In researching the benefits of visualization, I kept coming across references to the reticular activating system, commonly shortened to RAS. The RAS is a network of neurons located in the brain stem. The area is about the size of your thumb. But like so many things in our body, it does more than the size...
Are you running from something or running to something? The answer to that question will have a dramatic effect on your success. The Importance of Your Why What motivates us to do something will drastically impact our success or failure. How many of us make New Year’s Resolutions and give up on them by the...